3 syrups you can do at home to treat cough

The use of syrup dates back thousands of years, well before discovering sugar (which is why it was sweetened with honey).

Its use evolved when it became the solution to hide the bitter taste of certain drugs .

But what are the syrups? These are solutions that contain carbohydrates with an oily consistency in which they concentrate active ingredients and additives.

In fact, their preparation is not very complicated: in general, they contain distilled water, solutions, extracts and juices.

By the way, cough is one of the most recurrent symptoms in medical consultations and usually indicates the presence of diseases such as influenza, allergies, bronchitis or asthma.

The cough may be dry or phlegmatic and its discomfort causes some problems to perform our daily activities.

Types of Syrups


They are indicated for dry cough without mucus. They act directly on the nervous system and eliminate the bacteria that cause discomfort by stopping the cough.


 Expectorant syrups for treating cough "width =" 500 "height =" 334 " data-recalc-dims=

This type of syrup is responsible for softening and eliminating © creations that form with mucus causing congestion.

They control the irritation of the throat and clean the airways. It is important to drink enough fluids to get better results.

Natural syrups

Low temperatures, viruses and infections do not prevent and attack the body.

Coughing is an involuntary reflex of the body to uncover what accumulates in the respiratory system.

A natural and effective way of eliminating agonizing cough is to enjoy the mixture of medicinal plants and create your own syrup without chemicals that end up cause side effects.

Take note of the recipes and properties of the following syrups and choose the one that suits you best:

1. Eucalyptus, onion and lemon

 Eucalyptus, onion and lemon to treat cough "width =" 500 "height =" 332 " data-recalc-dims=

Eucalyptus is a plant beneficial to the system Respiratory due to its antiseptic, decongestant and expectorant properties .

It may also be used as an ointment for the chest or inhale the vapor that is released during the preparation of its infusion.

For its part, the onion directly attacks the cold and is also antibacterial, disinfectant and allows the throat to be released thanks to its anti-inflammatory power. inflammatory .

Finally, lemon enhances the effect by eliminating infection.

Ingrà © dients

  • 4 medium onions
  • 20 leaves of eucalyptus
  • 4 cups of water (1 liter)
  • The juice of 2 lemons
  • 1 tablespoon honey (25 g)

Prà © Repair

  • First, cut the onions into small pieces and place them with the eucalyptus leaves in a pan of water.
  • Next, let it boil for 20 minutes to release the compounds.
  • Using a colander, drip the mixture and add the spoonful of honey.
  • Let cool at room temperature and add the juice of the 2 lemons.
  • Finally, place all in a container, keep it in a cool place and consume 3 tablespoons a day.

See also this article: 4 home remedies to strengthen your lungs and breathe better

2. Flax seeds

 flaxseed for treating cough "width =" 500 "height =" 334 " data-recalc-dims=

Dry cough? Flaxseed syrup is the solution. aids the body’s de-toxification strengthens the immune system, and eliminates what accumulates in the respiratory system.

Ingrà © dients

  • 3 tablespoons flaxseed (30 g)
  • 1 cup of water (250 ml)
  • The juice of a lemon
  • 1 tablespoon honey (25 g)

Prà © Repair

  • First, bring the water to a boil and add the flax seeds.
  • Let it boil to obtain a viscous consistency.
  • Then filter everything
  • As soon as you can, add the lemon juice and the spoonful of honey.
  • Wait for it to cool down and store it in a container

Mode of consumption

  • The recommended dose is one tablespoon per day until the discomfort subsides.
  • This syrup is not suitable for children under 5 years of age.

We recommend reading: Why is it good to consume linseed regularly?

3. Mix of herbs

 herbs to treat cough "width =" 500 "height =" 313 " data-recalc-dims=

If you have all kinds of herbs and spices at home, then this syrup is for you, but the best of all is that it works for both dry cough and congestion .

Ingrà © dients

  • 4 cups of water (1 liter)
  • 1 tablespoon of chamomile (10 g)
  • 2 teaspoons of cloves (10 g)
  • 1 tablespoon of anise green (10 g)
  • 1 tablespoon honey (25 g)
  • The juice of a lemon

Prà © Repair

  • To begin with, place the water in a saucepan and bring it to a boil.
  • Then add chamomile and anise.
  • After boiling for 3 minutes, add the cloves.
  • Continue heating for another 5 minutes.
  • Add the tablespoon of honey and lemon juice.
  • Finally, pour this liquid into a bottle, close it and keep it in the refrigerator.
  • The next day, take it out and leave it at room temperature.

Mode of consumption

  • Consume this syrup 3 times a day.


  • Avoid cigarettes because they irritate and ignite the respiratory system.
  • Inhale steam to open the airways.
  • Stay hydrated so that the mucus is not so thick.
  • Add pillows at night to keep your head high, it will help you breathe easier.

Before you finish, do not miss to read: 5 home remedies cough cough dry Dry cough is a reaction of the body to viruses, bacteria and other agents that attack the respiratory system. In this article, we will share with you 5 natural alternatives to treat this condition without having to resort to conventional medications. Try them!

Source link

Be the first to comment

Leave a Reply

Your email address will not be published.