Nowadays, cranial slenderness is one of the symptoms that triggers the most medical consultations. Often, they manifest themselves so frequently and so intensely that they cause troubles and anxiety for those who suffer from them.
In most cases, these slenderness in the head may be related to:
- They are also associated with secondary symptoms of other conditions such as cervical contractures
Depending on the specific region of the head where they occur, they may be very light, but also acute and intense. Some patients simply describe them as oppression in a certain area of the head that causes almost unbearable discomfort.
However, in most of these, cranial stitches do not represent a pathology that should be considered too important or urgent.
Possible causes of slenderness in the head
1. Migraines of tension
This condition is one of the most common causes of cranial impingement and one of the most common neurological examinations.
It is manifested by pain in the temples or around the eyes, causing tension in the neck and face. As you can see, this also generates extreme sensitivity in the scalp.
The migraine tension usually occurs at the end of the day, when fatigue and stress accumulated. As a result, the main trigger is insufficient rest, insomnia, hormonal changes, stressful situations or possible depression.
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2. Occipital migraine
It is a pathology that leads to the appearance of slenderness at the base of the skull.
While in pain, the person usually complains of pain in the upper neck, and in some cases the pain is transferred to the jaw.
3. Focused migraine neuralgia
This is a type of headache in which pain occurs on one side of the head and progresses to affect the other half.
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4. Vascular headaches
Headaches related to vascular headaches should be closely monitored to avoid future complications.
In most cases, there is nothing to worry about. However, it is important to know what signs may be related to stroke:
- You feel an increase in pain by leaning over, coughing or lying down.
- You have trouble making movements or talking.
- The pain lasts more than 3 days.
- You have convulsions or fainting.
- Fever, nausea or vomiting.
See a doctor if you have any of these problems and especially if you have vascular problems. Remember that prevention is the key.
Another cause of cranial impingement that usually goes unnoticed in clinical examinations is neck pain. This pathology is caused by minor accidents or bad postures.
It is characterized by an alteration of the neck muscles and a weakening of the stability of the vertebrae. As a result, it causes neck spasms that radiate pain in different areas of the head.
Make changes to your daily routine
Changing your habits can also help relieve headaches. For example, have a healthy diet, with lots of fruits and vegetables. Following regular meal times can also help reduce episodes of headaches.
Keeping your body hydrated enough is another factor to consider. Drink 2 liters of water a day to stay healthy. Also avoid products containing caffeine and alcohol.
Exercise often. This will reduce stress and tension episodes that are manifested by slenderness in the head.
Avoid going to bed at dawn. Resting and sleeping during the hours your body needs, optimizing your daily performance and helping to eliminate the discomfort associated with headaches.
If you have recurrent stitches in your head, eyes, jaw, or lower skull, consult a doctor. The health professional is the right person to rule out any pathology that may be considered more worrying.