7 homemade solutions to avoid brittle nails

The beautiful nails are a complement of charm. Brittle and brittle nails are one of the worst nightmares of women.

There may be several reasons for weak nails such as the prolonged use of nail polish overexposure to water, hyper or ] hypothyroidism psoriasis lung diseases, anemia, fungal infection, etc. Whatever the reason, brittle nails always cause discomfort and break easily. The good news is that you can easily treat weak and brittle nails at home.

Here is a list of 7 homemade solutions to strengthen the nails.

1. Vitamin E oil for brittle nails

Nails are often weakened due to lack of moisturizer. To keep nails hydrated, Vitamin E oil is very useful because it nourishes and fortifies them.

Remove the oil from a vitamin E capsule. Apply it to your nails. Massage gently to increase blood circulation. Repeat every other day for two or three weeks to see the results.

You can also take oral vitamin E capsules.

For best results, use this remedy before going to sleep.

2. Coconut oil

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Coconut oil is one of the best home remedies for strengthening nails. It contains saturated fats that moisturize the nails and keep the infection at bay.

You can apply hot coconut oil directly to the nails and gently massage for 5 minutes. Improves blood circulation in the nail bed. Do it two or three times a day.

3. Apple cider vinegar

This is another effective remedy among all natural remedies for brittle and brittle nails. It contains many nutrients such as iron, calcium, vitamins, potassium, magnesium etc. It also contains acetic acid and malic acid that help prevent nail infections.

Mix apple cider vinegar with water in equal amounts. Dip the nails for a few minutes. Gently push the cuticles immediately afterwards. Do it daily for 5 days to get stronger nails.

4. Lemon juice

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Lemon juice helps strengthen and brighten your brittle nails. Use a cotton ball dipped in the juice of a lemon to apply on your nails and wear gloves at night.

5. Olive oil

Hot oils can improve the quality and texture of your nails. Add equal parts of jojoba oil, almond oil and olive oil. Heat this mixture until it is warm to the touch. Soak small cotton swabs and place them on your nails. Leave for ten minutes, letting the oil penetrate the nails and feed them.

6. The yolk

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If your nails become brittle because of dryness, this is the best home remedy for you. Massage your nails with the yolk of an egg for two minutes. Rinse with fresh water

7. The orange juice

Orange juice contains folic acid which is essential for nail growth. Extract the juice of a fresh orange. Dip the nails for 20 minutes. Rinse with warm water. Apply a moisturizer after tapping.

Change your habits

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  • Eat foods rich in biotin such as whole grains, eggs, tomatoes, almonds, cauliflower, lentils, strawberries, soy, milk, etc. Or, you can consume biotin supplements after consulting your doctor.
  • Eat foods rich in protein such as fish, poultry products, beef, pork, seeds, nuts, spinach and other vegetables. In addition, you can take protein shakes for this purpose.
  • Exercise regularly to maintain better blood circulation. It will help your nails stay healthy and grow faster.
  • Keep the nails short to reduce the area and thus absorb less water or chemicals.
  • Opt for a good brand of nail polish.
  • Keep your nails exposed to the sun every day so they can get Vitamin D.
  • Drink plenty of water to prevent dehydration.
  • Push back the cuticles to avoid infection instead of cutting them.
  • Moisturize your cuticles with cream. File your nails regularly to prevent them from breaking and peeling off.
  • Wear gloves when working with water, detergents or chemicals.

What You Should not Do

  • Avoid overexposure to water.
  • Do not use nail polish containing strong chemicals such as acetone and formaldehyde.
  • Avoid the use of artificial nails as they can cause fungal infections.
  • Do not use alcohol-containing hand sanitizer as they may leave the nails dry.
  • Do not bite your nails and do not scratch or weaken them.
  • Avoid using too much nail polish remover.

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