Combinations of certain personality traits can prevent or prevent depression and anxiety 

Depression and anxiety are not felt and expressed in the same way by all humans. People showing high levels of extroversion and awareness may have protection against depression and anxiety.

Although high levels of neurosis expose people to depression and anxiety, if these same people have extraversion and professionally, there may be some protection against these disorders, according to a study conducted by a team at the University of Buffalo (USA), published on November 29, 2017 in on Journal of Research in Personality .

 The Impact of Personality Factors on Our Health "width =" 768 "height =" 512 "/>

<h2> The impact of personality factors on our health</h2>
<hr/> <strong> The results highlight the importance of no longer focusing on individual personality traits in a clinical setting, but to see how combinations of traits can work together to prevent or prevent To tell specific symptoms. </strong></p>
<p>Researchers know how individually these traits relate to symptoms, but now they are beginning to understand how personality traits can influence each other. "<em> We must consider the person as a whole in order to understand the likelihood of developing negative symptoms on the road </em>. Explain the researchers.</p>
<p><img data-attachment-id= Big Five ), a group that includes: ‘Openness to Experience, Professional Consciousness or Application, Extraversion, Accreditation or Amenity, Nevrosism (Emotional Stability).

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<h3> Disturbances are associated with certain personality traits</h3>
<hr/> People each express traits somewhere on a continuum. Someone high in extraversion would be very social, while another person low in extraversion would be much less in communion outwardly. Consciousness, meanwhile, is the tendency to be organized, goal-oriented and not impulsive.</p>
<p>Researchers surveyed 463 adult participants who reported receiving psychiatric treatment in the last two years. Each participant also completed many questionnaires. The study examined the features of nevrosism, extraversion and consciousness, as these three groups are most strongly associated with the disorders of <a href= mood and anxia been © © .

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<p>However, there are risks associated with certain traits, but a better picture of what is at stake is emerging when you understand how a group of behavioral trends might work together. The results could provide a better understanding of the mechanisms by which people develop mood disorders and help explain the factors that could put someone at risk for symptoms. like depression and anxiety</p>
<p><img data-attachment-id= © Health Nutrition Blog – Jimmy Braun – December 2017

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