How to use the avocado kernel in the treatment of cellulite

Cellulite is one of the aesthetic problems that affects women the most. While men also suffer to a lesser extent, women are more likely to suffer because of ongoing hormonal changes.

The problem is characterized by the formation of small fat nodules under the skin which, because of its hollow appearance, is known under the name of “orange peel”.

It often appears in overweight people but it can also affect sedentary people, with poor nutrition or difficulties with the lymphatic system.

If it is not considered a serious disease, many women seek to fight it through different methods because they consider it unsightly.

Fortunately, in addition to good nutrition and sports, there are some externally applied remedies that can help reduce it.

Below, we wish to recommend a treatment with avocado kernels whose regular use improves the appearance of the skin.

Do you want to try it?

Avocado stone treatment to combat cellulite

 Avocado Stone Treatment for Fighting Cellulite

The use of the avocado kernel in addition to alleviate cellulite is becoming very popular. Although there are many conventional treatments to achieve this, this natural ingredient offers interesting results.

  • Its main effects come from its ability to stimulate the elimination of liquids and improve blood circulation two factors determining the formation of fat nodules and toxins
  • It also promotes a process known as lipolysis, which facilitates the breakdown of fats for better elimination of the body.
  • In other things, its application through massage, promotes the activity of the lymphatic system which participates in various processes to eliminate toxins and residues that the body does not need.

Visit this article: 7 foods to avoid in case of cellulite

Treatment with Avocado Stone and Olive Oil

 Treatment with Avocado Stone and Olive Oil

The basic preparation for fighting cellulite with avocado kernels is only required in addition to extra virgin olive oil.

Its oily texture facilitates its application to the skin while promoting the benefits of nutrients.


  • 1 core of avocado
  • 1/4 cup of olive oil (50 g)


  • Cut the avocado kernel in half and grate it with the widest part of your kitchen rasp.
  • Place the chips in a clean glass container and cover them with olive oil.
  • Mix the ingredients with a wooden utensil and close the container.
  • Let the mixture macerate for 3 to 4 days in a cool, dark place.
  • Then transfer the treatment to the refrigerator.

Method of application

  • Take a hot shower so that the pores of your skin open up and absorb more easily the treatment.
  • Then rub the dough on the areas affected by cellulite, making gentle circular massage for 10 minutes.
  • Let stand for another 10 minutes and rinse with warm water
  • Repeat the operation every night before going to bed.

Want to know more? Read: 11 Natural Remedies to the Lawyer

Treatment with avocado kernel, oats and almond oil

 Treatment with avocado kernel, oats and almond oil

Another interesting proposal for treating cellulite with this ingredient is to prepare an exfoliating cream with oats and almond oil.

This combination gives us a complete anticellulite treatment because all its ingredients nourish the skin and improve circulation.


  • 1 core of avocado
  • 2 tablespoons oats (20 g)
  • 5 tablespoons of almond oil (75 g)


  • Grate the avocado kernel to facilitate its use.
  • Pour the chips into a glass container and mix them with the oats and the almond oil.
  • Mix well with a wooden spoon and close the container.
  • Let the mixture sit for 2 to 3 days before using.

Method of application

  • As in the previous case, it is advisable to take a warm shower to open the pores before to use the product.
  • Take the necessary amount and apply it to the problem areas, performing gentle massage for 8 to 10 minutes.
  • At the end of the massage, leave the treatment for another 15 minutes.
  • Rinse with warm water and gently dry your skin.
  • Repeat at least 3 times a week, preferably before going to bed.

Are you fighting cellulite? Do you want to improve the appearance of your skin? If you have not tried the avocado kernel yet, take a few minutes to prepare these treatments and test its benefits.

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