If you read the article Death begins in the heart you know how important it is to take care of your intestines and your colon to avoid diseases.
This natural juice, in addition to having a great taste, helps cleanse the intestines and the colon of accumulated toxins and thus improve your health.
V You will need:
- 1 half pineapple
- The juice of an orange
- 1 apple
- 1 half cucumber
- 1 sheet of aloe vera
- of water
Pineapple is rich in fiber and is therefore very suitable for cleaning the intestines. It is also very rich in vitamin C and will give taste to our juice.
Cucumber is a good allergy, it is rich in vitamin C and helps to eliminate fats.
Apples are abundant in pectin, especially green apples (skin and pines). Pectin regulates intestinal transit, absorbs heavy metals and promotes their elimination, and helps slim down as it is a natural and effective hunger shot.
Aloe Vera helps treat inflammation, it is a natural laxative, and it fights bad cholesterol.
PrÃ © Repair
- Clean the Ingredients
- Peel the pineapple and cut it into pieces
- Cut the cucumber into pieces
- Remove the heart of the apple and cut it into pieces
- Cut the aloe vera to recover the gel
- Put all the ingredients in the blender
- Add water and mix well
- Then add the juice of an orange
Drink this juice once a week on an empty stomach.