The best natural products for the heart

Dear Reader,

Heart disease is the largest source of revenue for the pharmaceutical industry.

For twenty years, drugs anti- cholesterol anti- hypertension anti-coagulants, anti-angina pectoris, caracolent at the head of sales.

Worldwide, this represents 200 billion dollars each year.

Problem: These medications do not ever cure the cause of the disease. They are only used to hide the symptoms.

That’s why they are so inefficient.

Why Drugs for the Heart Are Traps

  • Anti-cholestérol drugs (statins) do indeed lower your cholesterol level. But they do not extend your life for a single day. On the contrary, they cause adverse effects (loss of memory muscle pain rhabdomyolysis – a life-threatening disease) that degrade life daily patients. The years that remain to them can thus be to be spared .
  • Medicines for high blood pressure (beta-blockers) reduce arterial pressure. But they simultaneously cause a drop in energy which makes your life slow down. On the other hand, they do not cure anything. On the contrary, you risk the accident at any time if you stop taking them because they create a dependency.
  • Anticoagulant medications reduce the risk of clot, and therefore of infarction. For what, they raise strongly that of AVC . Because if your blood does not clot anymore, the slightest haemorrhage in the brain can become fatal.

The good news is that there are simple, inexpensive natural products that keep your heart in good shape.

Efficient natural products for the heart and arteries

These natural products make no one’s fortune. But they can make your life longer and healthier.

If you have had cardiac deaths in your life and do not take any natural products for the heart, I urge you very much to turn to :

1. Fish oil

Studies have shown that the Omega-3 fatty acids present in fish oil could lower the risk of heart disease up to 52% .

Fish oils work by reducing inflammation of the arteries and by softening their walls. Because they are flexible chains that structure the cell wall, which also become less rigid. Among the best Omega-3s, the EPA and the DHA are distinguished. For your cardiovascular system, choose a fish oil rich in DHA, at a daily dose of 1,000 to 3,000 mg.

2. CoQ10 (coenzyme Q10)

This antioxidant is found throughout the body. It is used for the production of cellular energy. The heart is one of the most energy hungry muscles, and working constantly, it needs CoQ10 to beat effectively.

But CoQ10 also has an anti-inflammatory effect. It slows clot formation and helps regulate heart rhythm (against arrhythmia and fibrillations). It is the complementary food flagship of the cardiovascular health

3. Vitamin C

Never forget that we are the only mammal to have lost our ability to produce Vitamin C . Probably because our ancestors ate so many berries, leaves and veggies rich in vitamin C that it was useless to produce more, in an autonomous way.

But today, junk food has replaced fresh vegetables and fruits, the nutritional content of the products has become severely depleted and, without the addition of vitamin C, it is little likely that your contributions are sufficient . Vitamin C is also antioxidant and goes into the synthesis of collagen, which is necessary for the flexibility of arteries.

4. Other antioxidants

In a general way, you will fight against the sclerosis of the arteries by a strong consumption of antioxidants like vitamin A, C and E and phytonutrients like the carotà © Nods, polyphenols and flavonoids.

You can, for example, take green tea extracts (called EGCG for “piggledychine gallate”), red grape (resveratrol), pine (pyknogenol ), olive leaf, curcumin, etc.

5. Auba © pine

This is the plant traditionally indicated for the maintenance of heart health: it lowers blood pressure and strengthens the muscle of the heart. Aubean is full of flavonoids and provides additional antioxidant protection.

to your health!

Jean-Marc Dupuis

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