The success of a diet can depend on our DNA 

The incidence of food-borne metabolic disease has exploded over the last half-century, despite the efforts of public health policies to improve recommendations universal diets.

Studies comparing population eating patterns with health outcomes have historically provided the basis for healthy diet recommendations. However, evidence that population responses to the diet are reliable indicators is wrong.

 Download free Bio Recipes book "width =" 768 "height =" 512 "/>

<p><strong> A <a href= Study Published in the journal Genetics Nov. 20, 2017, Studied How Genetic Differences Influence the health responses to several popular diets in mice, which are similar to humans in the genetic composition and the propensity to develop metabolic disease, but allow for a more controlled Accurate and environmental.

Researchers designed four human-comparable mouse diets that are representative of the most common diets. Through four genetically distinct strains of mice, they compared the impact of the American diet on metabolic health to three alternative diets, the diet. Mediterranean the Japanese diet and the congenital diet (a diet similar to that consumed by the Masai). In addition, they studied the metabolic and epigenetic impairments associated with the response to the diet.

 A universal regime does not exist "width =" 768 "height =" 511 "/></p>
<h2> A universal regime does not exist</h2>
<hr/> <strong> The list of characters affected by the genetics grows. Our body responds to a particular regime. Indeed, research on animal models with different genes shows that one diet is not suitable for all, and what works for some may not be the best guess for anyone. others. </strong></p>
<p><strong> Dietary advice, whether from public health policies or from another organization, tends to be based on the theory that there will be a reverence which would help everyone. But faced with the epidemic of obesity, it seems that the guidelines have not been effective. </strong></p>
<p>Now, researchers think they know why. They used four different groups of animal models to examine how different diets affect health over a six-month period. They chose test diets to reflect those eaten by humans: a typical American diet (richer in fatty and refined carbohydrates, especially maize) and three others that got a more "healthy" publicity: the <strong> Mediterranean Regime </strong> (with Wheat and Red Wine Extract), the <strong> Japanese Regime </strong> (with rice and tea extract <a href= green tea ) and the Cevengan diet or Atkins diet (high in fat and in proteins with very little carbohydrate). A fifth diet was that of the control group, who ate standard commercial food.

 Reduce meat consumption and replace it with fish and crustaceans "width =" 768 "height =" 622 "/></p>
<p>Although some so-called healthy diets worked well for most individuals, one of the four generics reacted very badly by eating the diet similar to Japanese diet, for example. The diet has created an increase in fat in the liver and marks of liver damage. A similar thing happened with the Atkins diet: two genetic types reacted very well, and two others very badly.</p>
<p>In humans, the response to diets is generally quite broad. The researchers wanted to discover, in a controlled way, what was the effect of genetics. They measured the physical signs, especially the evidence of Metabolic Syndrome, which is a set of signs and problems related to the <a href= Obesity including the arterial hypertension and cholesterol fatty liver and blood sugar levels. They also studied behavioral differences, such as physical exercise and the amount of food.

 Our DNA would be just as important as what we eat "width =" 768 "height =" 512 "/></p>
<h3> Our DNA would be just as important as what we eat</h3>
<hr/> <strong> Results have shown that a diet that makes one individual thin and healthy could have the complete opposite effect on another. The goal in this study was to find the optimal regime. But what researchers are finding is that it depends a lot on the genetics of the individual and that there is not a regime that suits everyone. </strong></p>
<p>Finally, the health effects of diets were strongly dependent on the genetic context, demonstrating <strong> individualized feeding strategies. improve health </strong>. <strong> A personalized approach, consisting of precision dietary and individualized dietary recommendations can provide better health outcomes than the traditional approach of the "single regime good for all". </strong></p>
<p><img data-attachment-id= © Health Nutrition Blog – Jimmy Braun – December 2017

Source link

Be the first to comment

Leave a Reply

Your email address will not be published.