The tendency being to sedentary lifestyle today it is all the more important to take care of his health especially his cardiovascular health which is the most affected by this way of life.
Among the most common cardiovascular problems are varicose veins a consequence of poor blood circulation. Varicose veins are dilated veins dilations that do not allow an effective return of blood to the heart .
The hereditary factor and the way of life of the person are not the only factors behind these dilations; time spent while standing or sitting also has an influence.
It is for this reason that it is recommended to be often in motion, or to lie down with your legs up, to promote blood flow.
Symptoms may vary from person to person . The most common are:
- swelling of legs (including feet and ankles)
- a color change in the area where the varicose vein is located
- tingling and itching
- a feeling of heaviness
Varicose veins reduce the quality of life of people, so it is necessary to visit your doctor to begin appropriate treatment.
In addition to the treatment administered, the best course of action for is to devote at least thirty minutes to physical activity on a daily basis .
The most recommended cardiovascular exercises are :
- the swimming
How to prepare the cure for Aloe vera
- 1 carrot (12 grams)
- Carrots are a vegetable rich in vitamins of group B. These vitamins are ideal for balancing circulation and blood pressure.
- 3 tablespoons of apple vinegar (30 ml)
- Being an acidic product, it has a high alkalizing power, which means that it contributes to the elimination of toxins from the blood.
- 2 leaves of Aloe vera
- The benefits that this plant provides can be appreciated in two ways. On the one hand, it regenerates the blood vessels and, on the other hand, it cleans the pores of the skin. This last advantage is important because it allows the body to absorb the remedy more easily.
- 1/2 liter of water
WARNING! We recommend that you do not apply this treatment if you need to leave your home. This is why it is recommended to apply this treatment during the night.
- Cut the carrot into very small pieces.
- Bring the water to a boil in a saucepan.
- Once the water is boiling, add the carrot and reduce the intensity of the fire.
- Cook the pieces of carrot until they are soft .
- Meanwhile, peel the leaves of Aloe worm a, and extract the gel from the leaves.
- When the pieces of carrot are cooked, crush them in the saucepan over low heat.
- Add the Aloe vera in the pan.
- Add the three tablespoons of apple vinegar.
- Mix until you obtain a homogeneous paste .
- Remove the mixture from the heat, and once at room temperature, put it in the fridge.
- This remedy can be stored in the fridge for up to two days.
How to improve varicose veins with this remedy to Aloe vera
The application of this remedy to Aloe vera is very simple. However, to obtain an optimal result, we advise you to follow the following recommendations .
Read this article: Natural and Original Exfoliating Products
The best thing about natural medicine is that it is minimally invasive to the body . By using natural alternatives, we avoid endangering our health.
It is true that varicose veins indicate that blood circulation, an essential factor for good health, does not work properly. But we can see this from another angle: There is still time to correct or improve his way of life .
Varicose veins are a sign that gives us the opportunity to act before the problem gets worse and becomes a cardiac or cerebrovascular problem.